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Upland Cress Seeds | Heirloom | Peppery Greens | Non-GMO | | Zones 3-9

Upland Cress Seeds | Heirloom | Peppery Greens | Non-GMO | | Zones 3-9

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Upland Cress Seeds (Barbarea verna) produce dark green, glossy leaves with a mild, peppery flavor. Perfect for salads, sandwiches, or cooked greens, this fast-growing herb is easy to grow and slow to bolt. Non-GMO seeds, , and ideal for zones 3-9.


  • 🌿 Peppery Flavor: Upland Cress has a mild, peppery taste similar to nasturtium leaves, perfect for salads, sandwiches, or cooked dishes.
  • 🌱 Fast-Growing & Versatile: Harvest as microgreens or at full maturity, and use in a cut-and-come-again fashion.
  • 🥗 Easy to Grow: Thrives in cool seasons, making it a great choice for spring or fall planting.
  • 🌞 Adaptable: Grows well in full sun or partial shade, and is ideal for containers or garden beds.
  • 📦 : Heirloom, non-GMO seeds available for zones 3-9.
  • Common Name: Upland Cress
  • Scientific Name: Barbarea verna
  • USDA Zones: 3, 4, 5, 6, 7, 8, 9
  • Color: Dark green
  • Soil Requirements: Well-drained, fertile soil
  • Sunlight: Full sun to partial shade
  • Watering: Moderate
  • Leaf Size: 1-2 inches
  • Plant Spacing: 6-8 inches
  • Planting Depth: 1/4 inch
  • Days to Maturity: 50 days
  • Life Cycle: Annual
  • Features: Open-pollinated, fast-growing, container-friendly


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